Posted by Racer on January 14, 2008, at 11:35:36
In reply to light box as adjunct to meds, posted by bissie66 on January 14, 2008, at 10:55:54
I use a light, and have recommended them. I use it every time I get up early enough to bother -- year round. (In the summer, it's usually already light out when I get up, and I am usually not as far gone as in the winter months, so it's not a daily thing.) My therapist uses one pretty much year round, too.
It's worth trying. Yes, they're expensive, but it does help, and that's worth a lot.
Hope that helps.
poster:Racer
thread:806384
URL: http://www.dr-bob.org/babble/20080114/msgs/806400.html