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The I can't find a med to help me sleep thread

Posted by Maxime on December 31, 2007, at 0:58:38

It's almost 2 am and I am wide awake. This wouldn't bother me too much except for the fact that I didn't at all the night before.

I have yet to find a med that helps me sleep.

Insomnia is lonely. Anyone else out there sleepless?

I did a body relaxation exercise, but it didn't really take. I've had some milk to drink.

I just wish I could find something that would help

Maxime

 

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poster:Maxime thread:803366
URL: http://www.dr-bob.org/babble/20071225/msgs/803366.html