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Re: What are emergency insomnia medications?

Posted by cumulative on October 17, 2007, at 1:25:55

In reply to What are emergency insomnia medications?, posted by your#1fan on October 16, 2007, at 22:40:07

* Opiates
* Diphenhydramine
* Benzodiazepines

Don't take any of these for more than a few days (unless you do want to go down the road of nightly sleeping benzos, which can present some difficulties). Use them to fix your rhythm. You might want to look into light therapy in the morning.

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