Posted by Jimmyboy on February 12, 2007, at 18:36:22
For those of you who find that regular exercise has been helpful for lifting your mood .. do you feel that it is more helpful to do it in the morning before your day starts or to do it later ( after work) ..
I know its a personal choice, but just wanted to see if there was a trend of one being more beneficial than the other .
JB
poster:Jimmyboy
thread:732234
URL: http://www.dr-bob.org/babble/20070207/msgs/732234.html