Posted by H. Upmann on August 18, 2006, at 8:12:07
In reply to Re: MAOI and responsibility » kimcrazylady, posted by jedi on August 17, 2006, at 12:15:32
Jedi,
I made a mistake about the protein powder. Sorry for the confusion. It was 700+ mg's of Tyrosine I believe. There is no listed content for tyramine. Below is the amino acids per scoop as a typical profile. I'm sure breaking an egg down into an amino acid profile would show a similar breakdown since it also has a high biological value for protein.
Kim, what kind of shake do you use in the morning? Since I lift weights I want to use a supplement such as a Met-Rx pack, Myoplex, etc. I only avoid soy protein (and I'm not sure if that's a big deal). I have read that soy isoflavones have triggered hypertensive crisis before (I'll try to find the study) Oddly, the patient wasn't even on an MAOI. The following is the breakdown for my Whey protein supplement shake:
100% Whey Gold Standard
Optimum NutritionPlease note: Nutritional content may vary between 100% Whey Gold Standard flavors.
Serving Size: 1 scoop (30.4g)
% Daily Value*
Calories - 120
Calories from Fat - 10
Total Fat - 1g 2%*
Saturated Fat - 0.5g 5%*
Cholesterol - 30mg 10%*
Total Carbohydrate - 3g 1%*
Sugars - 1g ?#60;/font>
Protein - 24g 48%*
Potassium - 220mg 6%*
Calcium - 140mg 14%*
Sodium - 60mg 3%*
Typical Amino Acid Profile
(milligrams per scoop)
Essential Amino Acids
(EAAs)
Tryptophan 405
Valine 1422
Threonine 1654
Isoleucine 1573
Leucine 2531
Lysine 2233
Phenylalanine 748
Methionine 492
Conditionally Essential Amino Acids
(CAAs)
Arginine 505
Cystine 494
Tyrosine 703
Histidine 423
Proline 1509
Glutamine & Precursors 4082
Nonessential Amino Acids
(NAAs)
Aspartic Acid 2508
Serine 1126
Glycine 412
Alanine 1180
Ingredients: Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa, natural and artificial flavor, lecithin, salt, sucralose, acesulfame potassium. * percent Daily Values are based on a 2,000 calorie diet.
?Daily Value not established.
Suggested use:
poster:H. Upmann
thread:672713
URL: http://www.dr-bob.org/babble/20060818/msgs/677687.html