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Many people use light boxes for good effect » noelle

Posted by Racer on August 7, 2006, at 21:44:22

In reply to Anyone tried light therapy?, posted by noelle on August 7, 2006, at 15:21:13

I have a lamp with a 10,000 lux bulb, and I know a few others here use them, too, and they are helpful.

They can be expensive, though. That, and you have to sit under them for a fair amount of time, which is hard for me, really the only drawbacks I can think of.

There might be more about it on the Alternative board, too.

Hope that helps.


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