Anyone tried light therapy?

Posted by noelle on August 7, 2006, at 15:21:13

Hi,
I'm not sure what its called but I was wondering if anyone has tried the products for SAD, light boxes, lightbulbs etc. When I spend the morning at the pool, I feel so much better the rest of the day. When I'm in the house all afternoon, it makes me more depressed. I really notice a difference when I spend more time in the light. I'm hoping something like this would help.
Noelle

Thread

Anyone tried light therapy? noelle 8/7/06
Re: Anyone tried light therapy? » noelle saturn 8/7/06
Many people use light boxes for good effect » noelle Racer 8/7/06
Re: Many people use light boxes for good effect Jost 8/8/06
Re: Anyone tried light therapy? » noelle gardenergirl 8/10/06
does full spectrum mean emission of UV? (nm) » gardenergirl iforgotmypassword 8/10/06
Re: does full spectrum mean emission of UV? » iforgotmypassword saturn 8/11/06
Re: does full spectrum mean emission of UV? kimcrazylady 8/17/06

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