Re: Timing of bright light therapy -- question

Posted by Sarah T. on December 18, 2005, at 12:46:25

In reply to Re: Timing of bright light therapy -- question » Sarah T., posted by Ilene on December 16, 2005, at 0:20:34

Hi Ilene. Do you use a light box? Have you ever used the type of light box known as a "dawn simulator"? Apparently, the dawn simulators increase the intensity of the light gradually, rather than the "rude awakening" of the light boxes.

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Timing of bright light therapy -- question Sarah T. 12/15/05
Re: Timing of bright light therapy -- question » Sarah T. Ilene 12/16/05
Re: Timing of bright light therapy -- question Sarah T. 12/18/05
Re: Timing of bright light therapy -- question » Sarah T. Ilene 12/18/05
Re: Timing of bright light therapy -- question » Ilene Sarah T. 12/18/05
I just started light therapy spriggy 12/19/05

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