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weights don't increase BDNF

Posted by linkadge on July 3, 2004, at 11:56:20

In reply to Re: sure helps some people, but not others, posted by SLS on July 3, 2004, at 10:42:50

The mental benefits to exercise seem to be restricted to aerobic exercise. Most studies reveal that weighbearing exercises don't boost BDNF in the same way that aerobic exercises do - particularly jogging.

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URL: http://www.dr-bob.org/babble/20040627/msgs/362804.html