Psycho-Babble Medication | about biological treatments | Framed
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Re: sure helps some people, but not others

Posted by SLS on July 3, 2004, at 10:42:50

In reply to sure helps, posted by linkadge on July 3, 2004, at 10:03:42

> Exercise has helped me when all other meds have failed. I read an article saying that the BDNF increase invoked by SSRI's seemed to dwindle after a while, but exercise boosted BDNF at all stages and walks of life
>
> Linkadge


Like most things, I think the benefits of exercise on mood are highly variable between individuals. When I was in my 20s, bodybuilding didn't help combat my depression at all.


- Scott

 

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