Posted by SLS on July 3, 2004, at 10:42:50
In reply to sure helps, posted by linkadge on July 3, 2004, at 10:03:42
> Exercise has helped me when all other meds have failed. I read an article saying that the BDNF increase invoked by SSRI's seemed to dwindle after a while, but exercise boosted BDNF at all stages and walks of life
>
> Linkadge
Like most things, I think the benefits of exercise on mood are highly variable between individuals. When I was in my 20s, bodybuilding didn't help combat my depression at all.
- Scott
poster:SLS
thread:362750
URL: http://www.dr-bob.org/babble/20040627/msgs/362785.html