Posted by Simcha on July 3, 2004, at 14:12:57
In reply to Re: weights don't increase BDNF » linkadge, posted by zeugma on July 3, 2004, at 13:31:26
I was jogging regularly when I had the worst depression of my life that started me on a med régime. So, I think it does depend on the person. Physically I feel better when I get regular exercise. In the realm of mood, it can help but if I'm in the midst of a crippling major depressive episode it seems that it doesn't even make a dent....
Simcha
poster:Simcha
thread:362750
URL: http://www.dr-bob.org/babble/20040627/msgs/362819.html