Posted by shadowmon on June 30, 2004, at 1:35:33
Now, how does one go about therapy for GAD and depression that lives with it? After being put on some remeron in addition to the lexapro which I feel isint going to work out, I am going to see the dr for some psychotherapy. My issues all came about during a medication change. I feel so frozen, like I am scared into inaction. I want to make steps forward but the anxiety of the anxiety and the ensuing depression (which happened this time) have kind of scared me. I dont know if we're going to do past work, but I did indicate to the dr that there is a scared inner child in there (which I think is in part due to my anxiety) Does that make sense at all?
What do you do with that inner child that I speak of? does healing that inner child and becoming more "whole" help? sorry to sound so naieve, but the last time I went through with therapy it was for grief from a divorce (which triggered the whole thing believe it or not) I've never worked on me before.
poster:shadowmon
thread:361864
URL: http://www.dr-bob.org/babble/20040627/msgs/361864.html