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Re: therapy for anxiety and depression

Posted by nicky847 on June 30, 2004, at 10:47:39

In reply to therapy for anxiety and depression, posted by shadowmon on June 30, 2004, at 1:35:33

Great to hear you are going to therapy that really helps. What you will probably do first is learn some relaxation techniques and anxiety coping techniques to kind of right the ship so to speak. Then after that you can delve into deeper issues.

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poster:nicky847 thread:361864
URL: http://www.dr-bob.org/babble/20040627/msgs/361978.html