Posted by cherylann on June 8, 2004, at 11:01:31
In reply to Re: exercise and depression, posted by asoiferman on June 8, 2004, at 10:15:53
I used to be able to control my depression with lots of aerobic excercise. Then, about 6 years ago, it either stopped working, or the depression just increased. In fact, the excercise actually made me more anxious. Weird.
I know that the excercise is still good for me and try my best to get some physical activity.
To answer your question, yes, I think the lack of excercise could've been the cause of your depression, but the meds probably had something to do with it also.
Best wishes,
cherylann
poster:cherylann
thread:354567
URL: http://www.dr-bob.org/babble/20040608/msgs/354782.html