Posted by noa on June 22, 2003, at 21:08:51
In reply to Re: Lenient VegetarianDiets can still cause B12 De, posted by stjames on June 22, 2003, at 16:32:08
Yes, everyone is different. My iron has always been fine. I have rarely had anemia. And the few times I did, it was very mild, and around my period. And supplements solved that.
My sister, who has also been a vegetarian since adolescence, had severe anemia with her pregnancies and had to eat liver every day for a period of time each time it happened. Since I've never been pregnant, I don't know if I would have this problem, too.
poster:noa
thread:235091
URL: http://www.dr-bob.org/babble/20030619/msgs/236127.html