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Re: On the other hand..

Posted by Simcha on June 21, 2003, at 1:18:09

In reply to Re: On the other hand.., posted by noa on June 20, 2003, at 19:41:26

Noa,

> As for me, I became a vegetarian (lacto-ovo) way back in my early teens. In my late twenties, I started having yearly episodes of strong fish cravings. I would indulge these and then the cravings would go away. But the craving would return eventually and soon I discovered I seemed to really 'need' fish, or at least it felt like my body was saying I needed fish. So, in my early thirties, I just decided to become a fish eater. In light of how well I've responded to the fish oil in the past 6 months, I am convinced I read my cravings correctly.

I find this very interesting. I believe that my body craves the things it needs too. If you feel you need fish, then eat fish. I have cravings for nuts and grains. I eat nuts and grains.

Since I am currently a vegan I use supplements to round out my diet so that I'm sure that I take care of any deficiency my already careful diet might give me.

Everyone, Healthy eating!


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poster:Simcha thread:235091
URL: http://www.dr-bob.org/babble/20030619/msgs/235738.html