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How many forms of niacin are there? -- johnj and » Larry Hoover

Posted by Ron Hill on May 22, 2003, at 0:33:27

In reply to Re: Niacinamide reduces irritability (anecdotal) » Ron Hill, posted by Larry Hoover on May 21, 2003, at 11:14:36

Larry and John,

I've started to do some reading on niacinamide and so far I'm confused by the nomenclature. Which one of these am I supposed to take and why?

nicotianmide
NAD (ß-Nicotinamide Adenine Dinucleotide)
niacinamide
nicotinic acid

The ingredient list for the product shown at the following web-page link leads me to believe that niacinamide is the same as nicotinic acid:

http://store.yahoo.com/iherb/niacinamide2.html

If that's the case, then I didn't lie in my previous post when I stated that I took 500 mg of niacinamide because, as chance would have it, my wife's "niacin" is nicotinic acid.

Thank you very much for you help.

-- Ron


P.S. I took 2.5 mg of Enada NADH a few hours ago and my depression seems to be lifting. Who knows. Time will tell.


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