Posted by McPac on March 31, 2003, at 23:16:28
In reply to Re: Magnesiun » johnj, posted by Ron Hill on March 31, 2003, at 22:13:11
Just DON'T waste your money on magnesium OXIDE. It's cheap, rightly so, because it's not absorbed or utilized well at all by the body. It is also the popular form at many health food stores, due to it's cheapness. Stick with magnesium glycinate, malate or orotate.
poster:McPac
thread:214008
URL: http://www.dr-bob.org/babble/20030329/msgs/214927.html