Posted by Sarahmarie on May 18, 2002, at 21:10:06
In reply to Re: OKAY --NOW WHAT Am I being faced with med-failure? » Sarahmarie, posted by sid on May 18, 2002, at 20:08:42
> Honey,
> you need to be good to yourself. The BPD thing is hurting you; stop thinking about it. This therapist is the first one to discuss this with you. You don't think it's true in your case, that's what matters.
>
> How about tomorrow, you do something you like to do, something nice - read, go see a movie, cook something you haven't cooked in a while, whatever would make you fell good, and feel good about yourself. Don't let what the therapist said hurt you so much. You need to be stronger with your defense mechanism. Close your eyes and see the huge fence go up in your mind, that will separate you from all this. Enjoy tomorrow and heal from your depression. That's what the real problem is.
>
> - sidThe Ativan helped although I ending up taking 3. I will try and do something nice for me tomorrow. Perhaps I can look for a belt to go with a dress I am making. And spend some time on making the dress -- which I have been wanting to do for two weeks now. Thank you for your kind words and support and encouragement. At least I am not crying my heart out right now. That should be a good thing. SarahMarie
poster:Sarahmarie
thread:106904
URL: http://www.dr-bob.org/babble/20020517/msgs/106924.html