Psycho-Babble Medication | about biological treatments | Framed
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Re: Deneb, how is today going? Deneb

Posted by Dinah on November 2, 2010, at 0:37:38

In reply to Re: Deneb, how is today going? morgan miller, posted by Deneb on November 2, 2010, at 0:17:05

I've got the same thing, Deneb.

I don't beat myself up about it. There are good things to a sensitive nervous system too, even if there are definite down sides as well.

For me, when stress is less I need medications less. When stress is more, I need medications more.

Therapy has helped a lot. Linehan's DBT workbook helped a lot. But I'll always have very little ability to deal with stress or overstimulation. That's just part of who I am.

I don't see a lot of reason to be upset by it either. Yes, it's annoying. But with medications and therapy I do ok. I'm not going to reject anything that makes me feel better, or feel guilty or bad about taking it. Any more than I feel bad about taking diabetes medication.

I've known you for a very long time. Most times I've seen you melt down, you haven't been taking your meds. Now, whether you don't take your meds because you're already starting to melt down, I don't know. But I hate to see you feeling worse than you need to feel.




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