Posted by morganator on October 10, 2009, at 3:02:39
In reply to Explain this, posted by Tabitha on October 9, 2009, at 1:53:02
I would seriously consider staying on the antidepressant and trying to stimulate yourself in certain ways that will enable you to continue to feel alive. Enjoyable social interaction, exercise, yoga and meditation all may help.
I would not be surprised if you find yourself needing to get back on an antidepressant again. If your depression is only moderate to mild and you are still functioning, you may want to consider exhausting all natural ways to combat your depression. Again, exercise, meditation, yoga, socialization, and therapy may help. I have also read a lot of good things about St. John's Wort, specifically the Kira or Pirka brands.
poster:morganator
thread:920238
URL: http://www.dr-bob.org/babble/20091001/msgs/920356.html