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Re: Anyone had success on Effexor XR?

Posted by Stryker88 on January 25, 2004, at 13:48:02

In reply to Re: Anyone had success on Effexor XR?, posted by katies1 on January 25, 2004, at 12:07:59

Hello everyone I have had success on Effexor 150mg. I have been taking it over a one year period. One thing I have learned is that your diet can have a huge impact on the way you feel, and sometimes things you eat and drink can cause you to feel terrible and depressed. The fact is that you need to identify foods in your diet that effect you instead of just eating whatever. Example: For a while I was wondering why I felt so dehydrated throughout the day Answer: I was drinking way to much coffee and not enough water. I started taking Multi-Vitamins about a year ago because I discovered that I was not getting enough of them in my diet. Foods we eat can have just as much impact as Effexor.




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