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Re: Wet Brain

Posted by ClearSkies on October 9, 2005, at 8:24:48

In reply to Wet Brain, posted by verne on October 9, 2005, at 2:28:57

I've been able to distract myself with physical chores, even though they are the last thing I want to do. Giving my body something to do seems to help relieve my brain even if only for a bit.
This week I tackled the enormous mass of junk living under my bathroom sink. I try not to pick too big a task - something that might take 20 minutes or so. It does seem to help me.
ClearSkies


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Psycho-Babble Substance Use | Framed

poster:ClearSkies thread:564794
URL: http://www.dr-bob.org/babble/subs/20050914/msgs/564816.html