Posted by Pfinstegg on June 3, 2004, at 20:30:35
In reply to Re: My Diary of giving up smoking. Day 1 » Caper, posted by NikkiT2 on June 3, 2004, at 11:33:32
As a former heavy smoker who succeeded in stopping, I suggest trying this when a craving hits: take a deep breath and hold it until the craving subsides. Good luck to you!
poster:Pfinstegg
thread:353315
URL: http://www.dr-bob.org/babble/subs/20040409/msgs/353534.html