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Re: The therapeutic value of screaming

Posted by Lamdage22 on October 12, 2020, at 3:41:40

In reply to Re: The therapeutic value of screaming, posted by Lamdage22 on October 11, 2020, at 22:59:29

Sunlight is damaging, too and yet we wouldn't live without it. To me, screaming is very helpful. I think that much of my problem is/was stuffing down anger and grief. And I am scared of people, because I can't express anger in order to defend myself. It is a vicious circle.

And when I get prepsychotic or paranoid, it is usually overwhelming feelings of anger or anxiety (related) that precede. Figured that out with my Psychologist. Why do these feelings get overwhelming? Because they are stuffed down again and again and accumulate over time.

I'm not saying that I can stop my meds, but I sure can avoid some paranoid, pre psychotic episodes. They never last more than part of a day, so I figured this is an issue for the Psychologist rather than the Psychiatrist.

Seroquel 700mg
Zyprexa 25mg :(
Trazodone 75mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 225mg
Blueberries!!! and Orthomolecular




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