Re: How Passion can make a difference

Posted by Lamdage22 on September 2, 2015, at 11:58:21

In reply to Re: How Passion can make a difference, posted by baseball55 on August 26, 2015, at 20:16:16

Yes varying things is good to some degree.
I vary between these two!
Training "1":
Deadlift 2 sets 8-12
LAT pulldown 2 sets 8-12
incline bench press 2 sets 8-12
cuban twist 1 set 8-12
leg press 2 sets 8-12
triceps extensions 1 set 8-12
stomach machine 2 sets 8-12
calves in leg press 2 sets 8-12
Training "2":
Squats 2 Sets 8-12
Leg biceps Machine 2 Sets 8-12
Benchpress 2 Sets 8-12
Barbell rowing 2 sets 8-12
Side lateral raise 2 sets 8-12
Trizeps extensions lying down 1 set 8-12
Stomach machine 2 sets 8-12
Calves in leg press 2 sets 8-12
All 8-12 repetitions. If i do less than two times 8 reps, i go down with weight and if i do two times 12or more i go up.

Schizo-Affective, type depressive
Seroquel 700mg
Zyprexa 15mg
Lithium orotate 360mg
Metformin 2000mg
Effexor 37.5mg

Thread

How Passion can make a difference Lamdage22 8/17/15
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Re: How Passion can make a difference Lamdage22 8/21/15
Re: How Passion can make a difference » Lamdage22 Poet 8/21/15
Re: How Passion can make a difference alexandra_k 8/22/15
Re: How Passion can make a difference Phil 8/22/15
Re: How Passion can make a difference Horse 8/22/15
Re: How Passion can make a difference Lamdage22 8/24/15
Re: How Passion can make a difference Lamdage22 8/26/15
Re: How Passion can make a difference Horse 8/26/15
Re: How Passion can make a difference baseball55 8/26/15
Re: How Passion can make a difference baseball55 8/27/15
Re: How Passion can make a difference Angela2 8/30/15
Re: How Passion can make a difference Angela2 8/30/15
Re: How Passion can make a difference Lamdage22 9/2/15

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