Posted by alexandra_k on January 10, 2014, at 23:14:40
In reply to anyone want to talk about Goals?, posted by rjlockhart37 on January 10, 2014, at 0:07:13
or...
100 push ups. google '100 push up program' and you find programs that take you from whatever you can do now... by a series of small steps... to wherever it is that you want to be.
1) ID your goal.
2) ID your map to your goal (the steps you will take).Get started already!!!!!!!!!!
Nothing comes for free. Nothing worthwhile, anyways. Some days you won't feel like doing what it is that you know you should do. Do it anyway. See progress. Feel good about yourself. Win.
poster:alexandra_k
thread:1058153
URL: http://www.dr-bob.org/babble/social/20140102/msgs/1058232.html