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Re: self care: what do you do for pleasure or distract

Posted by emmanuel98 on June 25, 2011, at 20:31:57

In reply to Re: self care: what do you do for pleasure or distract » emmanuel98, posted by floatingbridge on June 25, 2011, at 2:05:38

I buy fancy paper at the art supply store and lots of calendars and art books then cut and paste onto canvases or tissue boxes or wooden frames that I paint first. So yeah, it's like collage. For my DBT therapist, who is into Buddhism and meditation, I made a tissue box with Japanese prints from a zen calender. For my p-doc, I made a tissue box with cutouts from a Modigliani art book, since he like Modigliani.

I want to start doing this again, but am having a hard time being alone at home, even with the TV on.


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