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self care: what do you do for pleasure or distract

Posted by floatingbridge on June 23, 2011, at 10:21:40

Hey anyone.

Music. I have to be careful, though.

Spending time with my chickens actually really helps.

There is also my old dachshund who likes to sleep under the covers :-)

He has run of the place, but he's such an elder gentleman, he earns everyone's love and esteem which equals lots of lap time and scraps.


* and whoever gazes at the stars will never again be quite alone...

c-ptsd & attendant health concerns

 

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