Posted by torrid on June 23, 2011, at 18:50:17
In reply to Eating healthy on the cheap, posted by zonked on June 23, 2011, at 18:19:10
> I'm finally well enough to start taking my health a bit more seriously -
>
> Being on a fixed income (at least for now), I've found it difficult to eat healthy on the funds I have reserved for food....
>
> I know this problem is not uncommon. If anyone could recommend some cookbooks or something I would appreciate it.
>
> Hopefully, my recent remission will continue, I'll get a decent paying job again and will be able to buy what I please, but there are no guarantees...
>
> Any ideas? Inexpensive supplements? (They have to be Nardil-friendly, so no DLPA or tyrosine or tryptophan or anything like that.)
>
> This is one challenge I'm embracing :-)
>
> I've been subsisting on bargain-basement frozen foods at the local Grocery Outlet, but I don't know if that's very healthy long term...
>
> -zI'm on fixed income too and take expensive suppliments, swanson is where I buy from. Gosh the cost of eating healthy, I nicknamed my fridge the mohobi deseart because it's barren. I eat everything from scratch, it's cheaper. I make choices, if I get produce then can't afford meat, if I get dairy can't afford produce. I save a lot of money buying things on sale with a coupon. I never get suckered into buying things I don't normally get. frozen is good, vegi's are frozen in the feild, locks vitimins in. I don't use a cookbook
poster:torrid
thread:989221
URL: http://www.dr-bob.org/babble/social/20110617/msgs/989229.html