A thought survey

Posted by linkadge on December 29, 2009, at 19:42:41

We all have different depression but what are we thinking when depressed?
What are the top 3 or 4 negative thought patterns that get you down when you are depressed?
Mine (right now) are:
1) My life is going nowhere
2) Feeling alone / iscolated / empty
3) Wanting things I can't have / jealousy
4) Feeling like a failure
Don't worry about consoling me, but what thoughts get you down?
Linkadge

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A thought survey linkadge 12/29/09
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