Re: I want to bring my BMI down to 22 » Deneb

Posted by Kath on September 25, 2009, at 20:05:06

In reply to I want to bring my BMI down to 22, posted by Deneb on September 25, 2009, at 19:10:05

Simply replacing not-so-healthy foods with healthy ones sounds like a great idea to me. Really easy & straightforward. And probably something that can become a lifetime habit.
Best of luck,
Kath

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I want to bring my BMI down to 22 Deneb 9/25/09
Re: I want to bring my BMI down to 22 » Deneb Kath 9/25/09
Re: I want to bring my BMI down to 22 Phillipa 9/25/09

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