Posted by Kath on January 12, 2008, at 15:11:02
Scared to mention it!! I posted in detail on Alternative as to taking 5HTP & SJW. I've been a good few days of NOT feeling depressed like I was.
I've been 'down' about being sick since Christmas, but not the 'curl up in bed; impending sense of doom; don't WANT to go on' type of feelings.
I also posted a link on Alternative & I just want to mention it here in case some of you don't generally go to Alt. It's about an alternative self-help method which helps you 'heal' from all kinds of things; helps you deal with problems, etc. The post has EFT in the title.
I've used it in dealing with my 'son' problems, but sometimes I just don't have the energy to do it.
I'm feeling quite a bit better today; less depressed, WAY more detached about my son.
The sun shone briefly this morning which was nice...cloud again tho. Oh to be somewhere sunny.
Kath
poster:Kath
thread:805968
URL: http://www.dr-bob.org/babble/social/20080104/msgs/805968.html