Posted by Deneb on September 2, 2006, at 17:21:32
I don't want anyone to suffer silently. If you post your negative thoughts, someone might be able to help you challenge them.
I'm feeling well despite my health anxiety. I just took the depression quiz http://www.dr-bob.org/cgi-bin/pb/ces-d.pl and I scored a 5. I would have scored lower if I didn't have health anxiety. Right now I don't have any anxiety, like I said before, it comes and goes. Right now it's gone and boy am I glad!
It's weird, I can feel better, but that doesn't necessarily mean I'm *doing* better. I've noticed that. I can feel better and still be totally unproductive.
Right now I'm more productive. I've been reading again.
Gotta work on the *doing better* part.
It seems like some people have it the other way around. They feel horrible, but they are still productive.
Meh, just noticing things.
Deneb*
poster:Deneb
thread:682404
URL: http://www.dr-bob.org/babble/social/20060901/msgs/682404.html