Posted by happyflower on April 22, 2006, at 17:38:22
In reply to Re: Does anyone here run for fun? » happyflower, posted by Phillipa on April 22, 2006, at 17:31:47
Wow, I didn't know running can be so dangerous! LOL Ouch!
I love charting my progress too, it is fun to see the mini inprovements each run. Right now I am running 2 minutes, walking 2 minutes for a total of 30 minutes. Then next week I am going to run 2 min, walk 1 min, then the next week run 2 1/2 min, walk 1 min. Very slow, but at least I am not getting injured and I am still motiavated. It took me an hour to run 3.6 miles yesterday! LOL SO you can see I am soooo slow! I can walk faster than I am running.
How did you start Phillip?
poster:happyflower
thread:635897
URL: http://www.dr-bob.org/babble/social/20060422/msgs/635932.html