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Re: Trigger....stuff..... » Meri-Tuuli

Posted by madeline on March 31, 2006, at 9:11:12

In reply to Trigger....stuff..... » waterfall, posted by Meri-Tuuli on March 31, 2006, at 7:35:37

I think yours is an important post.

It is important for people to realize that cutting is a coping mechanism, a lot of people use it to feel better and it HAS helped a lot of people.

But what I would suggest is something very easy.

Simply start referring to it as "harming myself" instead of "cutting myself".

You cut a cake, or sheetrock, or your toenails. You harm yourself.

Here is a wonderful resource that may help you to understand a little bit better what I'm talking about.

http://www.palace.net/~llama/psych/kharre.html#quest


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