Posted by madeline on March 31, 2006, at 7:09:33
In reply to Need help, at tipping point, posted by waterfall on March 30, 2006, at 15:27:38
You went 12 years without hurting yourself?
That's GREAT! How did you do that? You must be very very strong indeed!
I know things are tough right now, but try and remember the coping skills that you used during those twelve years.
Here is a wonderful link that may help you to get back in touch with those skills that you used for those 12 years.
http://www.palace.net/~llama/psych/kharre.html#quest
Good luck and stay safe.
poster:madeline
thread:626678
URL: http://www.dr-bob.org/babble/social/20060331/msgs/627001.html