Posted by gardenergirl on March 16, 2006, at 14:06:41
In reply to Re: It lasted 6 hours! » ClearSkies, posted by Racer on March 16, 2006, at 11:34:53
Well poo. I posted in reply yesterday, when you were still feeling good. But I goofed in managing the open windows on my desktop and lost the post.
And I really hate when carts or people are blocking the aisles when I'm grocery shopping. I have no patience. Bleah.
Hey, wanna share what you come up with for dealing with anxiety? I'm going to try to let myself feel it more versus automatically avoiding it. But when I do, I realize how darned uncomfortable it is, and think no wonder I defend against this feeling so much. But I feel ready and really need to start facing it. So any help/advice you can give is welcome.
Hope the good mood comes back soonest.
gg
poster:gardenergirl
thread:620524
URL: http://www.dr-bob.org/babble/social/20060310/msgs/620968.html