Posted by Maynerd on January 13, 2006, at 14:44:23
In reply to Re: meditation music » Maynerd, posted by happyflower on January 13, 2006, at 10:16:30
I don't yoga in the sense that most people do, mostly because I am such an introvert that I avoid group sort of things. A friend in the past suggested that I have a very unstructured form of yoga that I do without training,; my spirit seems to tell me that I need to find my mental and spiritual balance and it seems to just direct me automatically. An old friend used to tell me that to her I always seemed to be constantly in some state of meditation or something, others say I am just living in my head, Don's world, or a a silly dreamer.
I tried to go to yoga a few times with friends but didn't have much success because it felt like I was spending more resources trying to get into the right posture than I was getting into the right mental/spiritual place.
poster:Maynerd
thread:598452
URL: http://www.dr-bob.org/babble/social/20060108/msgs/598733.html