Posted by Maynerd on January 13, 2006, at 1:53:53
In reply to Re: I think I need a hamster etc. » Maynerd, posted by Deneb on January 12, 2006, at 22:06:11
Music for meditation is a personal thing, but most with say to avoid anything with lyrics because they draw your attention to them. When I am sitting around the house and need to relax I listen to Jonathan Goldman; he specializes in making music for yoga, meditation and eastern philosopy type stuff. Even when I try it seems to wash away all the hectic crud in my head. Other than that I haven't really found anything that works very well except for the ocean. My most profound experiences were sitting on the beach by myself listening to nature. That's just me perhaps, I worked on boats for 11 years because the ocean soothes my fiery soul. It also kept me so tired from working long hours that I didn't have time to pay attention the thoughts in my head!
poster:Maynerd
thread:598452
URL: http://www.dr-bob.org/babble/social/20060108/msgs/598581.html