Posted by alexandra_k on September 18, 2005, at 14:35:12
In reply to Re: I'm afraid of myself *trigger*, posted by Deneb on September 18, 2005, at 14:10:49
>I don't think people believe me when I say how I upset I get over little things.
Why do you think people don't believe you?
If they believed you then how would they act differently?>I think I have really bad coping skills.
IMO the best way to learn some new ones that might work out better for you is to get some psychological treatment.
>It doesn't take much to tip the balance. No one will believe me.
What are they supposed to do?
Thats a hard one...
Other people can't take your pain away.
You can learn coping skills so it is a lot more bearable.
You can learn more about asking for help appropriately.
Your life can get a whole heap nicer than it is at times right now.
But only you can do it.
But you do need a little help.When is your appoitment?
poster:alexandra_k
thread:556312
URL: http://www.dr-bob.org/babble/social/20050916/msgs/556428.html