Posted by Ilene on August 10, 2005, at 22:32:42
In reply to How do you cope with stress?, posted by Angela2 on August 10, 2005, at 22:18:00
> We all get stressed out. What do you guys do to prevent yourself from going crazy from emotional stress?
>
> I tell myself to relax, divert my attention from what is upsetting me, try to rationalize, write in my journal, and paint.
>
>
I try to distract myself. Some people find exercise helps.I.
poster:Ilene
thread:540132
URL: http://www.dr-bob.org/babble/social/20050805/msgs/540147.html