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Re: How do you cope with stress? » Angela2

Posted by Ilene on August 10, 2005, at 22:32:42

In reply to How do you cope with stress?, posted by Angela2 on August 10, 2005, at 22:18:00

> We all get stressed out. What do you guys do to prevent yourself from going crazy from emotional stress?
>
> I tell myself to relax, divert my attention from what is upsetting me, try to rationalize, write in my journal, and paint.
>
>
I try to distract myself. Some people find exercise helps.

I.


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