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How do you cope with stress?

Posted by Angela2 on August 10, 2005, at 22:18:00

We all get stressed out. What do you guys do to prevent yourself from going crazy from emotional stress?

I tell myself to relax, divert my attention from what is upsetting me, try to rationalize, write in my journal, and paint.

 

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poster:Angela2 thread:540132
URL: http://www.dr-bob.org/babble/social/20050805/msgs/540132.html