Posted by 10derHeart on March 30, 2005, at 8:27:21
In reply to Re: Wow » Racer, posted by SLS on March 29, 2005, at 15:11:48
Yes, it can.
A few years back, I was the biggest skeptic. Then an extrememly patient, caring, loving T. led a CBT group I was in. Slowly, the wall came down and the concepts seeped in. Still use them nearly every day now. It's become a reflex, almost, and has prevented countless hours of unnecessary suffering.Thanks for posting those. Can't find where I've buried my old materials from that group and now I can just use your post. Scott, you're the best!
poster:10derHeart
thread:476751
URL: http://www.dr-bob.org/babble/social/20050330/msgs/477595.html