Posted by sunny10 on March 23, 2005, at 8:40:25
In reply to Re: So alone! -- what to do? » PM80, posted by annierose on March 22, 2005, at 16:16:29
anyone who is twenty-something and reaching out to help others and to help themselves is a pretty well-adjusted person in my book.
I think the depression is not letting you see how truly wonderful you are!
Mull that over a few times a day... I think CBT calls them affirmations. If you keep telling yourself that you're wonderful, you'll start to believe it like I do!
poster:sunny10
thread:473694
URL: http://www.dr-bob.org/babble/social/20050316/msgs/474492.html