Posted by Dinah on January 20, 2005, at 7:08:29
In reply to Re: Mood crashed along with my work ability » Dinah, posted by Fallen4MyT on January 19, 2005, at 19:48:06
Maybe I'll just stop by dropping large meals and snacking all day on high protein snacks. Maybe increasing my water intake. See what that does. I definitely see a connection to mealtimes. Last night after dinner, I crashed. About three hours after eating a late breakfast, I lost the ability to work. It used to be I could eat a big breakfast and that would hold me for several hours so I didn't need to stop and work. If I change that to grazing on high protein, low carb snacks, maybe it will make enough difference that I don't need to see a dietician. The last one made me cry.
poster:Dinah
thread:444378
URL: http://www.dr-bob.org/babble/social/20050116/msgs/444599.html