Re: Very depressed » Cass

Posted by octopusprime on November 15, 2004, at 23:15:05

In reply to Very depressed, posted by Cass on November 15, 2004, at 16:28:57

hi cass
i will evangelize on exercise again
how much exercise are you getting?
and are you exercizing outdoors in daylight if at all possible?
i am having some terrible days (you can see my other posts) but today i managed to ride my bike 10 km, walk 10 km, and not smoke a single cigarette (yay me!)
of course i did eat a bacon cheeseburger, fries, and a chocolate bar so maybe it is a hollow victory :-/
but exercize! in the daylight! riding my bike to work in the light really makes a huge difference.

Thread

Very depressed Cass 11/15/04
Re: Very depressed Jai Narayan 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed » verne Cass 11/15/04
Re: Very depressed » Jai Narayan Cass 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed---light therapy gardenergirl 11/15/04
Re: Very depressed » Cass octopusprime 11/15/04
Re: Very depressed Susan47 11/16/04
Verne, how much time do you have your light on Susan47 11/16/04
Re: Verne, how much time do you have your light on » Susan47 verne 11/16/04
Wow » verne Susan47 11/16/04
Re: Wow Cass 11/16/04
Re: Wow » Susan47 verne 11/16/04
Re: Getting better Cass 11/17/04
Re: Getting better Susan47 11/18/04

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