Posted by Dinah on October 16, 2004, at 17:12:09
In reply to Re: You just may be right » Dinah, posted by gardenergirl on October 16, 2004, at 16:38:55
I guess the thing I'm worried about with support groups is that it'll make me feel worse. I'm really not doing all that much for my parents. Other people are doing a whole lot more for their parents.
My therapist says I need to learn to live within my emotional limitations. That I just couldn't expect myself to do as much as some people do. That there was nothing wrong in being emotionally limited, but that the problem came when I refused to recognize them (like someone not living within their financial limitations). I thought for a while about being offended, but decided I hadn't the energy. I thought that was so un-CBT of him. Isn't he supposed to encourage me to overcome my emotional limitations?
poster:Dinah
thread:400979
URL: http://www.dr-bob.org/babble/social/20041016/msgs/403918.html