Posted by partlycloudy on October 6, 2004, at 18:11:30
In reply to Re: Suggestions for panic attacks?, posted by verne on October 6, 2004, at 15:55:17
Unfortunately I have tried to meditate while in my panicked state and am unable to slow my thoughts at all or limit them to my breathing. I can only successfully meditate when I'm feeling good, which is not exactly what's the use, but I end up panting like lap dog.
poster:partlycloudy
thread:399532
URL: http://www.dr-bob.org/babble/social/20041001/msgs/399745.html