Posted by partlycloudy on July 13, 2004, at 8:25:43
In reply to Re: I moved out » Elle2021, posted by TexasChic on July 13, 2004, at 8:11:48
Deepak Chopra has a guided meditation CD that I love. (Maybe it's the Path to Healing or something like that?) It's much easier for me to follow someone else's voice to meditate. When I try to do it by myself, my mind wanders off and makes "to do" lists instead.
poster:partlycloudy
thread:365331
URL: http://www.dr-bob.org/babble/social/20040706/msgs/365590.html