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Meditation » TexasChic

Posted by partlycloudy on July 13, 2004, at 8:25:43

In reply to Re: I moved out » Elle2021, posted by TexasChic on July 13, 2004, at 8:11:48

Deepak Chopra has a guided meditation CD that I love. (Maybe it's the Path to Healing or something like that?) It's much easier for me to follow someone else's voice to meditate. When I try to do it by myself, my mind wanders off and makes "to do" lists instead.

 

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